Fitness Maestra

About Mae

Achieving an active lifestyle is an amazing and empowering decision that anyone can make. I believe fitness can be enjoyable; and while there may be a sore muscle or two along the way, the benefits of fitness are worth the challenge. I have developed my training regime after years of exercising at home after having children. With research and my own experience I know it is possible to achieve an active lifestyle, in or outside the gym! I work full time in the IT/Telco industry too and life can be hectic...my approach is figuring out the best way to incorporate exercise and good nutrition into our day to day lives without needing unsustainable diets and even fancy equipment. Let's have a chat, I want to hear your story, and maybe I can help you get on with your fitness journey!